Anxiety takes a toll on your mind, body, and relationships, but it doesn’t have to. This event is your chance to uncover how releasing stress can unlock a more vibrant and fulfilling life. Picture yourself relaxing more deeply, thinking clearly, and enjoying quality time with your family without the weight of constant worry. Stress drains us, but peace restores us—and BodyTalk offers a practical path toward lasting relief.

Step into a transformative 90-minute experience with Anxiety Antidote - BodyTalk WholeHealthcare. Led by Suryo Gardner, MA, LMP, CBI, ADV. CBP—a highly experienced instructor of the BodyTalk System with decades of expertise—and supported by coordinator and BodyTalk practitioner Chris Cravens-Crouch, HHP, CBP, CPL, this event offers an illuminating journey into how BodyTalk techniques can help you let go of anxiety, restore inner peace, and achieve balance in your daily life.

Enjoy a warm, welcoming atmosphere and fun while learning a take-home technique! Whether you’re simply curious or ready for real transformation, this event is for you. Take the first step toward living with less stress and more joy—reserve your spot today!

Main Library is in downtown Albuquerque on Copper Avenue NW, between 5th and 6th streets